Visismile Mouth Guard for Clenching Teeth at Night, Dental Night Guards for Teeth Grinding, Professional Mouth Guard for Grinding Teeth, Stops Bruxism, 2 Sizes Pack of 4 with Hygiene Case

Invest in your dental health and overall well-being. Visismile Professional Mouth Guard has got you covered, no matter the occasion. Don't compromise on safety and comfort Ð choose the best!
Visismile Professional Mouth Guard is made from soft thermoplastic premium medical grade, BPA and phthalate free material to provide the best and safest quality, so you may use it safely and comfortably in various occasions in your daily life.
Boil a pot of water and then remove it from the heat source. Let it sit for about 30 seconds to a minute, allowing the water temperature to drop slightly.
Place the mouth guard in the hot water for the time ranges from 20 to 30 seconds. Be careful not to overheat the mouth guard, which can distort its shape.
Carefully remove the mouth guard from the hot water using a slotted spoon or tongs. Let the mouth guard cool for a few seconds so that it's not scalding hot but still pliable.
Insert the mouth guard into your mouth. Bite down on the mouth guard firmly but not too forcefully. Use your fingers to press the mouth guard against your teeth and gums. Use your tongue to shape the front and sides of the mouth guard around your teeth and gums.
Press the mouth guard against your teeth for about 20-30 seconds to allow it to conform to your dental structure.
Carefully remove the mouth guard from your mouth and place it in a glass of cold water to set its shape.